Nutrition Essentials of a Weight Loss Program
As the adverse effects of obesity are not widely publicized, many people have begun a weight loss regime with a combination of a balance diet and a rigorous exercise schedule. Some people, however, mistakenly think that by severely limiting their calorie intake, they will be able to reach their goal. They are not aware that they need certain essential nutrients in order to...
Electric Shock and your Body
When source of voltage comes in direct contact with a human body, an electrical shock will occur. Many people are killed each year by this effect because they are not educated in the working of electricity. Before you work on anything that uses an electric current, be sure you read the manual carefully and stay away from loos ends if you are not sure. Safety precautions are...
Public Health
Our environment is full of viruses and bacterias these days so it is no wonder public health and safety is an important factor in many countries. All around the world researchers are finding way to fight new viruses. The media has been shown to be the best way to inform people of health hazards. It is in this way that awareness is spread to people. Viruses can be avoided if...
Hand Sanitizer Benefits
Over these last years, hand sanitizers have been showing up everywhere. With the big push on maintaining hygiene because of the H1N1 virus, the awareness of this little gel have grown and grown. Although they are meant to kill germs, no many people know the right way to use them. It is the alcohol in the sanitized that kills the germs but this is not enough. Read the label on...
Food for Growing Taller
Although true to some extent, your height is not just a hereditary factor. It is to bad that many short people get picked on because of their height and then they find it difficult to live a normal life. One fact we all know is that nutrition plays a huge role in how tall we grow. We see on the news all the time how the under nourished kids have had their growth stunted and...
As the adverse effects of obesity are not widely publicized, many people have begun a weight loss regime with a combination of a balance diet and a rigorous exercise schedule. Some people, however, mistakenly think that by severely limiting their calorie intake, they will be able to reach their goal. They are not aware that they need certain essential nutrients in order to...
Electric Shock and your Body
When source of voltage comes in direct contact with a human body, an electrical shock will occur. Many people are killed each year by this effect because they are not educated in the working of electricity. Before you work on anything that uses an electric current, be sure you read the manual carefully and stay away from loos ends if you are not sure. Safety precautions are...
Public Health
Our environment is full of viruses and bacterias these days so it is no wonder public health and safety is an important factor in many countries. All around the world researchers are finding way to fight new viruses. The media has been shown to be the best way to inform people of health hazards. It is in this way that awareness is spread to people. Viruses can be avoided if...
Hand Sanitizer Benefits
Over these last years, hand sanitizers have been showing up everywhere. With the big push on maintaining hygiene because of the H1N1 virus, the awareness of this little gel have grown and grown. Although they are meant to kill germs, no many people know the right way to use them. It is the alcohol in the sanitized that kills the germs but this is not enough. Read the label on...
Food for Growing Taller
Although true to some extent, your height is not just a hereditary factor. It is to bad that many short people get picked on because of their height and then they find it difficult to live a normal life. One fact we all know is that nutrition plays a huge role in how tall we grow. We see on the news all the time how the under nourished kids have had their growth stunted and...
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