Saturday, April 24, 2010

Productivity Through Positive Reinforcement


Most people just want to be appreciated. If you're a manager, that's something to seriously think about as you set the tone for maximum productivity.

Ever work for someone who preferred a 'bullying and intimidation' managerial style? This type of bullying doesn't involve spitballs and shiners in the schoolyard, but it might as well because it produces the same feelings of inferiority, worthlessness and mistrust among peers. It turns workers disloyal, dishonest, and downright disgusted. The bullying managerial style is way out of fashion, and for a reason: it doesn't work! What DOES work? Positive reinforcement. Why? When you reward your workers, they perform better.

Ever notice how every big company works in 'teams' these days? The notion of the corporate team model was dreamed up by someone who realized that all folks really want is to be appreciated for their talent and ability. If you team up four or five well-selected people, each with a unique, highly-developed skill; cheer them on and reward them for all their accomplishments... what you're going to get is some jacked-up productivity and a stellar team that will follow you to the ends of the earth.

What are some ways to let your team members know how much they're valued; and in doing so, spur them on to success?

Accentuate the positive. Is there a way that you can put a positive spin on a negative criticism? As a manager, this is such an important skill. Let's say the writer you recently brought on board isn't 'catching on' to the company's prescribed way of creating headlines. You may feel frustrated and tempted to chastise this person, but what will a thoughtless reprimand do for her productivity in the long run? Instead, soften your critique and infuse it with a positive message, maybe something like, "You did a great job catching all of those typos but I'd love for you to give me a couple more headline options before we hand this in." Tread lightly on those fragile young egos; pride is such a delicate thing!

Open the lines of communication. As a manager, you're busy dealing with people on the outside, which means you may not always be aware of what goes on behind the scenes. Encourage group discussions where your workers can air their grievances. When there's a conflict, let your employees hash it out while you act as the calm and rational mediator. Sometimes all it takes is a few words hitting the air to clear up a misunderstanding. If you give your people a little more control and the benefit of the doubt, they'll feel appreciated, depended on, and willing to go that extra mile.

Always play fair. A biased judge can't make objective decisions for the good of the group. You may feel more personally connected to one team member over another, but how is that relevant to the job at hand? It isn't! Just because you were chumming around on the golf course with Chad last week doesn't mean his poor performance should go unnoticed at review time. And even though Nerdy Nancy says things at lunch that make you cringe, it doesn't give you the right to criticize her on the job when she's doing everything correctly. If you show favoritism, your workers WILL notice... and this will make them feel EXTREMELY unappreciated. So play fair, coach!

Match the skill to the task at hand. Ensure team excellence is by selecting the correct person for the job! Suppose you hire Jeff because he's great at number crunching, and Lucy because she has experience in customer service. Later, you come to learn that Lucy is really not all that great with the clients, but she's gold on the expense calculations... meanwhile, Jeff is a master shmoozer. Instead of trying to mold Lucy into something she's not, a quick-switch of responsibilities is all it takes to keep this team operating at prime productivity. When each of your workers is well-chosen for a task, they'll all do a good job together. And when they do a good job, they're truly appreciated. Team spirit is some pretty magical stuff!

Encourage workers to 'figure it out on their own.' By this I do NOT mean tell them to solve their own problems and send them away. That's no way to help your underlings grow. Remember to feel complimented when a subordinate approaches you with an issue. He came to you because he trusts your judgement and seeks your approval. In turn, give your little bird his wings. Maybe share a story of when you may have had a similar problem in your own career. Offer up some general, advice, then assure them that he can find a positive and constructive way to fix the problem on his own. He'll walk away with a sense of pride, independence and new determination. And that's a great way to help someone feel appreciated!

Speak to people 'on the level.' Ever hear the expression, 'talking down to people?' It's one of my biggest pet peeves, and something that I try my hardest never to do. Even in the midst of praising someone, you can end up 'talking down' to them. When you say, "Jeannie, you did it, I am so proud of you!!" does it come out sounding like you're talking to a kindergartener who just learned to tie her own shoe? Yikes! There should never be a reason to sound parental in your professional communication with grown adults. Another way you might unintentionally 'talk down': offer advice and assume that it's a foreign concept to the person with whom you're speaking. How do you know she doesn't already practice what you preach? If you address your workers respectfully and treat them as mature adults, they might actually behave like mature adults!

Above all, have a little humility. Keep an open mind and an open heart, and lead with a firm and forgiving hand. Experience-wise, even if you're 20 years ahead of someone else, you're still just two human beings on this earth. And it's like I said: we all just want to be appreciated. So managers, show your workers a little respect and gratitude, and watch your productivity soar to new heights!

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By D.M. Giolitto

Environmental Friendly Kitchens


Environmental friendly kitchen consists of eco-friendly materials to maintain the beauty of the environment.

1. The flooring and furniture here are made of bamboo instead of other wood as bamboo grows much faster and easily.

2. It also has adequate arrangements for the sunlight to come in. In fact, it makes use of fluorescents to cut down the energy consumption.

3. Eco friendly makes use of cork, which is a renewable substance made from tree bark. Cork is sound absorbing and is excellent for kitchens.

4. Natural fabrics such as wool and cotton are used for chairs and tables, as fabrics made from chemicals harm the environment.

5. Recycled glass is used for windows and cupboards.

6. Low flow tap models to save water compared to conventional taps.

7. Eco friendly adhesives and paints instead of other paints.

8. Insulation to keep the kitchen cool in hot weather and warm in cold weather. It can also facilitate elimination of noise transfer.

9. Separate bins for different wastes and send them to the recycling center.

10. Usage of lemon juice, baking soda and vinegar instead of chemical cleaners results in the protection of environment.

11. While buying new ovens, microwaves or refrigerators, make sure it has an Energy Star label.

12. Water filtering system or filtering taps help to save money, which is spent on packaged drinking water.

13. Proper ventilation allows fresh and healthy airflow in and out of the kitchen.

14. Latest dishwaters with sensor technology save water when compared to hand washing of dishes.

15. Recycled glass dinnerware instead of virgin glass dinnerware.

These are the qualities of an eco-friendly kitchen. Eco friendly kitchen is thus, a need of the hour and is a necessity to protect our environment from various hazards and to keep ourselves healthy.

By Jim Johannasen

Environmental Friendly Kitchens

A Healthy Environment For Dog Training


For your dog to be mentally and physically healthy, he must feel safe and secure in his environment. If you are to remain unworried and be able to enjoy your pet to the full, you must be positive that you are doing all you can to keep him happy and protected from harm. Fulfilling your dog's essential needs within his environment will help you both remain contented - and sane. As long as these needs are met, he will be a very happy dog.

Living Accommodation

You should live in a house large enough to accommodate your family and your chosen size and type of dog, with plenty of space for everyone. Remember, you are buying a pet, not an accessory. It is no use thinking about a Great Dane, Afghan Hound, Border Collie, German Shepherd Dog or any other large working or herding breed if you live in a flat or small townhouse as these dogs don't thrive, mentally as well as physically, by being 'cooped up'.

If you don't have a suitably sized garden in which to exercise him, then you must be prepared for two one-hour walks or so per day, with somewhere safe to exercise off-lead.

Similarly, if you live in the country and are looking for a companion for long walks, a Pekingese is not for you - they prefer the indoor, pampered life as the companion of a devoted owner.

If your home environment is not suited to the type of dog, then it can be a recipe for disaster. If you do your homework, however, and choose your dog well for the type of environment you can offer him, then you have the best chance of enjoying a match made in heaven.

The house proud must be prepared for extra work in keeping the home sweet-smelling and free of dog hairs and muddy paw prints. For minimal mess - and stress to all concerned - don't get a large, hairy, slobbery dog.

Home Comforts

Important allowances for pet dogs include their own personal space comprising areas where they can rest undisturbed, toys that fulfill their chewing and hunting instincts through what we view as play, and sufficient food and water to satisfy their body needs.

As most people who keep dogs as pets want their animals to be close to them for the affection and company they provide, it stands to reason that the majority are kept in the home. To make your home as appealing as possible to your pet, meaning that the relationship between you both will be as successful and problem-free as possible, you must provide him with the facilities most important to him.

Your Temperament

Another consideration is how you relate to your dog. Whatever dog you choose, he will sense your emotions, so a stressed owner is likely to end up with a stressed pet. Dogs respond best to calm, consistent handling. Shouting at or hitting him will confuse and frighten him resulting in behavior problems in the future.

A good owner is patient and controlled enough not to become angry at a dog if he does something you perceive as wrong. If he docs something inappropriate as far as you are concerned, then you have not trained him or catered for his needs adequately.

Look at what may have caused the problem, and then rectify it. Is he receiving enough attention, exercise and so on? Find the root cause of the problem and you are halfway to finding the solution.

Safe and Secure

Just like you, your dog needs to feel secure in his world to remain calm and contented. Providing adequately for your pet's essential needs, mentally and physically, is the first step towards achieving this ideal. A feeling of security is enhanced by respecting your dog's personal space. Providing safe places where your dog can rest without being bothered by anyone (especially children when the dog has had enough of play) or another animal, or simply watch the world go by from a safe vantage point, is paramount to your dog's emotional well-being.

Just as we like to have time by ourselves for a while - to be able to relax, be alone with our thoughts, or to sleep undisturbed to recharge our batteries - so too do dogs. Just as we are likely to become irritable if our personal space and time is invaded, so too are dogs. So the rule is to let sleeping dogs lie!

Be Safe Not Sorry

Not taking out appropriate insurance when you get a dog could prove false economy. It could mean being faced with a massive veterinary bill if your dog needs extensive treatment, while a lawsuit against you for personal or property damage caused by your dog could leave you facing financial ruin. Shop around for the best insurance deal and ask your local vet for any recommendations; then remember to read the small print on policy proposals.

By Michelle Spencer

Saturday, April 10, 2010

These Foods Are Dangerous to Your Health

Researchers and biologists are concluding that genetically modified organisms are factors in the deteriorating health of Americans. Experts suggest that the increase in food allergies and asthma is caused by this genetic manipulation of our foods. These foods are particularly dangerous for pregnant women and children. The number of low birth weight babies being born, cases of infertility, and infant mortality are all increasing at an alarming rate. Could this be the link?

Dr. Mercola reported recently that: "The American Academy of Environmental Medicine has called on all physicians to prescribe diets without genetically modified (GM) foods to all patients. They called for a moratorium on genetically modified organisms (GMOs), long-term independent studies, and labeling, stating, 'Several animal studies indicate serious health risks associated with GM food, including infertility, immune problems, accelerated aging, insulin regulation, and changes in major organs and the gastrointestinal system....There is more than a casual association between GM foods and adverse health effects

Julia Miller, Health News and Acai Berry

In the last few weeks we have received numerous emails about Julia Miller - a health news reporter - who investigated the weight loss benefits of the Acai Berry. We have heard so much about the Acai Berry and claims that it could help you lose weight, that we were excited to learn that a health news reported had some testing on the supplement. Unforunately, as we investigated further we learned that Julia Miller was not who she claimed to be.

Organic Chicken Health and Environment

The beauty of living in the countryside offers the experience of eating organic chicken, but it is also available in the cities in small quantities. Organic chickens usually just roam around to find food. People raising these chickens use rice, corn or any food available to feed them. They simply call the chickens in some distinct way and the chickens come racing as if panicking for the food. They then throw the grains or any food and each chicken picks as many as it can. When the regular meal is over, the chickens roam around and search the ground for any available food which may be plants, insects, seeds, and if the area is coastal, small fish and live small shellfish.

Organic chickens have high beneficial fats that lower cholesterol, and higher amount of Omega-3 Fatty Acids and Vitamin A. Their eggs taste much much better than those from commercially-raised chickens which receive regular dose of antibiotics, vaccines and other medications. Though it takes longer cooking time for the meat of most native chickens, its taste is incomparable with 28-day broiler confined in overcrowded poultry houses where they also release their wastes.

Native organic chickens are much smaller in size and grow much slower. While it only takes 28 days for a broiler to be harvested, native chicken usually needs at least six months. That is why, native chickens cannot be grown on commercial basis. Since the supply cannot meet the demand requirements of the chicken meat eating population, no big poultry raiser is interested in venturing into this kind of poultry raising. Organic chicken vendors usually rely on groups of small farmers for their supply and could not at this point meet the growing demand of organic chicken consumers.

For organic chicken consumers, eating organic chicken does not only provide health benefits but also better ecosystem. Chickens raised in the open catch insects that may be harmful to the plants, scavenge crop residue and help in fertilizing the soil through its organic manure. By the way, farms using chicken dung as fertilizer do not necessarily produce organic crops. Chicken dung are bought from commercial poultry farms that use chemicals and medications which are proven to be harmful to the human body.

Tuesday, April 6, 2010

investment in the environment and health process














In the morning of 11th of March there were CEHAPE Awards.
Our Network is proud of Irina Fedorenko and Evgeniya Soboleva from Vladivostok